Tonight during worship Dean Lightsey made a challenge to us that we keep our bodies as healthy as our minds and our spirits while in seminary. Firstly, she walks every morning at 5:30 a.m. and invited all of us to join her. No way that will happen, but she (G-ETS) purchased pedometers for all of the students and she has further challenged us to at least 10,000 steps per day.
As I finish the night and head off to bed, I have only gotten 2,706 steps completed… but we only got the pedometer at 6:30 p.m. tonight and then I had class all evening…. There I go making excuses for exercise already! I am going to get serious about this. I will try to remember to tell you all how I’m doing with this!